JUDO
SENIOR BEGINNERS & INTERMEDIATE - See our Judo page
Tuesdays & Thursdays 18:30 - 19:30
Saturdays (not complete beginners) 15:30 - 16:30
ABC in Judo 10 week course runs 3 times a year. Autumn Course 1: Tuesday 23rd September - Tuesday 25th November. 18:30-19:30
Course 2: Saturday 27th September - Saturday 29th November. 14:00-15:00
SENIOR GENERAL & ADVANCED - See our Judo page
Mondays 20:00 - 21:30
Tuesdays & Thursdays 19:30 - 21:00
Wednesdays - Technique 18:30 - 19:30
Fridays 20:00-21:30
Saturdays 16:30 - 18:00
Other classes:
Mondays All LEVELS 12.30 -13:30
Thursdays INVITE ONLY 07:00-08:00
Fridays ALL LEVELS 12:30 -13:30
CADET - BOYS & GIRLS AGED 13-15 YEARS - See our Judo page
Sundays 09.30 - 11:00
*Cadet members are welcome in Senior Beginner and Intermediate classes too.
JUNIOR - BOYS & GIRLS AGED 8-12 YEARS - See our Junior Judo page
Mondays, Tuesdays, Wednesdays & Fridays 17:20 - 18:20
Thursdays (Junior Squad only) 17:20 - 19:30
Saturdays 10:00 - 11:30
Mondays, Wednesdays, Fridays & Saturdays Junior Classes are suitable for beginners.
Tuesdays Junior Classes are suitable for high performance & competition level Judoka.
MINI & MIDI JUDO - BOYS & GIRLS AGED 5-7 YEARS - TERM TIME ONLY - See our Mini and Midi Judo page
Monday - Friday: 16:00 - 16:40, 16:40 - 17:15
Saturdays: 10:00 - 10:40, 10:40 - 11:20, 11:20 - 12:00, 12:00 - 12:40
JUDO GAMES - BOYS & GIRLS AGED 4 - 5 YEARS - TERM TIME ONLY - See our Judo Games page
Tuesdays, Thursdays: 16:00 - 16:40, 16:40 - 17:20
Wednesdays: 15:20 - 16:00
Fridays: 16:00 - 16:40
PRE JUDO - BOYS & GIRLS AGED 3 YEARS ONLY - TERM TIME ONLY - See our Pre Judo page
Mondays & Tuesdays: 15:00- 15:45
JudoGym - BOYS & GIRLS AGED 6 MONTHS - 3 YEARS - TERM TEIM ONLY - See our JudoGym page
Monday - Friday: 09:30 - 10:20, 10:30 - 11:20, 11:30 - 12:20
KARATE
SENIOR GENERAL - See our Karate page
Mondays All Grades 18:30 - 19:30
7th Kyu + 19:30 - 20:00
Beginners only (small dojo) 18: 30 - 19:30
Wednesdays 8th Kyu + 18:30 - 19:30
Brown & Black belts 19:30 - 20:30
Fridays All Grades* 18:30 - 19:30
7th Kyu + 19:30 - 20:00
Saturdays All Grades 12.30 - 14:00
*suitable for complete beginners
JUNIOR - BOYS & GIRLS AGED 6 - 12 YEARS - See our Junior Karate page
Mondays & Wednesdays All grades 17:20 - 18:20
Thursdays All grades 17:20 - 18:20
Saturdays All grades 11.30 - 12.30
BRAZILIAN JIU-JITSU - RAY STEVENS ACADEMY AT THE BUDOKWAI
GENERAL - SUITABLE FOR 14 YEAR OLDS AND ABOVE - See our BJJ page
Tuesdays Mixed Levels 19:30 - 21:00
Wednesdays Fundamentals 19:30 - 21:00
Thursdays Mixed Level no Gi 19:30 - 21:00
Fridays Mixed Level Gi 19:45 - 21:15
Saturdays* Open Mat 14:00 - 15:30
Saturdays Children's class 13:00-14:00
* in the large dojo.
ABC in BJJ 10 week course throughout the year. Next course begins Wednesday 17th September.
Beginners can join any class as a visitor, but please wear suitable clothing to train in.
OTHER CLASSES
AIKIDO - See our Aikido page
Mondays General Class 20:00 - 21:30
HONTAI YOSHIN RYU JU-JUTSU - See our Hontai Yoshin Ryu Ju-Jutsu page
Wednesdays General Class 20:30 - 22:00
YOGA- See our Yoga page
Thursdays- including breath work, pelvic floor and Pilates. 13:00-14:00
Fridays - all level 18:45 - 19:45